Spicy Turkey Ham Spread
Yield: 4
Ethnicity: American
Meal Type: Appetizer
Preparation Method: Combine
Product Type: Turkey Ham
Ingredients
1 Pound TURKEY HAM, cut in chunks
1/4 Cup onion, chopped
1/4 Cup Dijon-style mustard
4 Teaspoons Worcestershire sauce
1/4 Teaspoon cayenne pepper
2 Large red and green peppers, cut in half and seeded
As needed melba toast or assorted crackers
In food processor bowl fitted with metal blade, process ham, onion,
mustard, Worcestershire sauce and cayenne pepper until smooth.
Cover and chill.
To serve, spoon mixture into red or green bell pepper halves,
accompanied with melba toast rounds or crackers.
Recipe Source: Recipe by The National Turkey Federation
Nutrition Facts
Calories 21
% Daily Value*
Total Fat 1g 42%
Sodium 204mg
Total Carbohydrate 1g
Protein 3g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily
values may be higher or lower depending on you calorie needs:
Calories: 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
http://www.eatturke y.com/recipe/ recipe.cgi/ 2/10227/
Friday, July 18, 2008
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