Cheese and Basil Scones

Cheese and Basil Scones

Yield: 12 scones (12 servings)

Ingredients
2 cups plus 1 tablespoon all-purpose flour
1/4 cup (1 ounce) fresh grated Parmesan or Romano cheese
2 tablespoons chopped fresh basil, or 2 teaspoons dried basil
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon freshly ground pepper
2/3 cup low-fat (1 percent) buttermilk
3 tablespoons extra virgin olive oil
1 tablespoon beaten egg, or 1 tablespoon egg substitutes

Directions
Preheat the oven to 450 degrees F. Spray a cookie sheet with a
generous amount of nonstick pan spray.

Combine 2 cups of the flour, the cheese, basil, baking powder, baking
soda, and pepper in a medium bowl.

Add the buttermilk and oil; mix only until the dry ingredients are
moistened. Divide the dough into 2 balls. Knead each ball gently 3
times on a surface floured with the remaining 1 tablespoon flour.
Pat the dough into 2 circles, each 7 to 8 inches in diameter, on the
prepared cookie sheet. With a sharp knife, score each disk 1/4 inch
deep into 6 wedges; do not cut through.

Brush the tops of the dough rounds with egg to glaze. Bake 10 to 12
minutes, or until golden brown. Cut each disk into 6 wedges while
hot. Serve the scones warm or at room temperature.

Calories: 125
Protein: 4 g
Sodium: 161 mg
Cholesterol: 7 mg
Fat: 4 g
Carbohydrates: 18 g
Exchanges: 1 Starch, 1 Fat

Source: The New Family Cookbook for People with Diabetes