Magic Buns

Magic Buns

Serving Size: 6

Ingredients:

4 eggs, separated
1/2 tsp sea salt
2 tbl low fat cottage cheese
non stick spray

Directions:

1. Preheat oven to 300°F-150°C Separate the eggs. Whip the whites with the salt until peaks form.
   
2. In a separate bowl, mix together the egg-yolk and cottage cheese.
   
3. Fold the cheese/yolk mixture into the whites, being very careful not to over-mix or break down the froth of the whites. A few streaks can remain.
   
4. Spray the cookie sheets with the pam. In 6 large circles, about the size of a saucer, mound the batter into 6 equal portions,slightly flattening the top of each mound.
5. Bake at 300°F-150°C for 30 to 40 minutes until browned. They will spread and probably touch.
   
6. Remove from cookie sheet immediately and cool on wire racks. They can be stored in a ziplock bag and reheated, but they are really the best served right out of he oven. If you decide to make the short cake use about 2 tsp of splenda or to taste. I mix this into the cheese/yolk mixture.
   

Per serving: 48 calories
3 grams fat
1 carb

http://www.divinere cipes.com/ recipe.cfm/ recipeid/ 8347/Magic- Buns